Cardiovascular session with choreographies inspired by Latin rhythms (salsa, merengue, reggaeton). Moderate-high intensity but easily adaptable.
Main Objectives
- Increase aerobic capacity
- Improve coordination and rhythm
- Foster motivation through music
Key Benefits
- Improvement of the cardiovascular system
- Lower body and core workout
- Endorphins and good mood
Zumba Groups 2026-27 Course
| Group | Facility | Day | Time | Places |
|---|---|---|---|---|
| 43 | Collserola | Monday | 8 PM to 9 PM | 20 |
| 24 | L’Olivera | Tuesday | 7:30 PM to 8:30 PM | 20 |
| 25 | L’Olivera | Tuesday | 8:30 PM to 9:30 PM | 20 |
| 64 | Collserola | Thursday | 7 PM to 8 PM | 20 |
| 66 | Ciutat d’Alba | Thursday | 8 PM to 9 PM | 20 |
| 68 | Collserola | Thursday | 8 PM to 9 PM | 20 |
Escola Ciutat d’Alba – Pere Ferrer, 5
Escola Collserola – Abat Biure, 44
L’Olivera School – Passeig Mare de la Font, 2-10
