Cardiovascular session with choreographies inspired by Latin rhythms (salsa, merengue, reggaeton). Moderate-high intensity but easily adaptable.
Main Objectives
- Increase aerobic capacity
- Improve coordination and rhythm
- Foster motivation through music
Key Benefits
- Improvement of the cardiovascular system
- Lower body and core workout
- Endorphins and good mood
Zumba Groups
| Group | Facility | Day | Time |
|---|---|---|---|
| 43 | Escola Collserola | Monday | 8 PM to 9 PM |
| 24 | Escola L’Olivera | Tuesday | 7:30 PM to 8:30 PM |
| 25 | Escola L’Olivera | Tuesday | 8:30 PM to 9:30 PM |
| 20 | Escola Turó de Can Mates | Tuesday | 7 PM to 8 PM |
| 64 | Escola Collserola | Thursday | 7 PM to 8 PM |
| 23 | Escola Ciutat d’Alba | Thursday | 7 PM to 8 PM |
| 66 | Escola Ciutat d’Alba | Thursday | 8 PM to 9 PM |
| 68 | Escola Collserola | Thursday | 8 PM to 9 PM |
Escola Ciutat d’Alba – Pere Ferrer, 5
Escola Collserola – Abat Biure, 44
Escola L’Olivera – Passeig Mare de la Font, 2
Escola Turó de Can Mates – Josep Irla, 50
