On October 29, OMET is organizing, as part of the outdoor spaces revitalization program, a functional training session for women aged 16 and over at the calisthenics park of Mirador de Volpelleres (Dolors Bigas Street).

This activity consists of a dynamic functional and metabolic training session in a group format, combining bodyweight exercises with the use of urban furniture from the calisthenics park and specific material provided by the organization.

The session will include:

• Initial Warm-up
• Functional Training Blocks (strength and body control)
• Metabolic Blocks (adapted high intensity)
• Cool-down and Stretching

Activity Details

Date: Thursday, October 29, 2026

Time: 6:30 PM to 7:30 PM

Location: Mirador de Volpelleres (Dolors Bigas Street)