Mini handball is an activity that prioritizes movement, coordination, and ball play without introducing complex rules.
Sessions are highly active and combine throwing, catching, and movement games with entirely play-based team dynamics.
There is no competition, and the game does not yet resemble actual handball; the focus is on becoming familiar with the ball, understanding the space, and sharing with teammates.
Objectives
Motor objectives
- Learning to throw and catch with different ball sizes.
- Improving balance, turns, jumps, and rapid movements.
- Developing adapted strength in throwing.
- Working on hand-eye coordination and spatial perception.
Tactical objectives
- Collaborating with teammates in group games.
- Following simple instructions and participating actively.
- Fostering mutual respect and communication.
- Stimulating confidence and the courage to try new movements.
Cognitive and gameplay objectives
- Recognizing situations such as “passing,” “running toward the goal,” and “defending space.”
- Understanding that the game is collective and that the ball must be shared.
- Making basic decisions: who do I pass to? when do I move forward? when do I throw?
Methodology
General methodology
- A wide variety of ball games: throwing, catching, relays, and tag games.
- Comprehensive activities that combine movement and the ball without technicalities.
- Adapted materials: soft balls, small goals, and reduced spaces.
- Short, varied sessions with high rotation.











