European Week of Sport - Oficina Municipal d'Esports per a Tothom

European Week of Sport

by | Sep 21, 2026 | Specific Activities

Sant Cugat City Council, through the Municipal Office of Sports for Everyone (OMET), will actively participate in the European Week of Sport (from September 23 to 30), organized by the European Commission and promoted by the Government of Catalonia, with the aim of fostering sport and physical activity and encouraging citizens to adopt an active and healthier lifestyle to combat sedentary behavior.

Different activities will be organized for children, adults, and seniors.

Activities

School Sports

FRIDAY, TRY IT ALL!

This Friday, September 25, we are opening the school courts so that children can have a taster session of different extracurricular sports activities, accompanied by our OMET technicians!
The proposal is an opportunity to discover new activities, spend time with classmates, and start the school year with a great desire to get moving!

when? Friday, September 25, from 4:30 PM to 6 PM

where? At the school courts.

What will we do? Different sports stations led by OMET technicians, where children can try various activities and discover new sports.

The proposals prepared for each school are:

  • Catalunya School: Volleyball (3rd grade) / Volleyball (4th to 6th grade) / Handball (5th and 6th grade)
  • Escola Ciutat d’Alba: Volleyball (3rd grade) / Volleyball (4th to 6th grade) / Mini handball (1st and 2nd grade) / Handball (3rd and 4th grade)
  • Collserola School: Basketball (3rd and 4th grade) / Basketball (5th and 6th grade) / Mini volleyball (2nd grade) / Volleyball (3rd grade) / Volleyball (4th to 6th grade)
  • Escola Gerbert d’Orlhac: Mini volleyball (2nd grade) / Volleyball (3rd grade)
  • L’Olivera School: Mini volleyball (2nd grade) / Volleyball (3rd grade) / Basketball (3rd and 4th grade)
  • Pi d’en Xandri School: Mini handball (1st and 2nd grade) / Volleyball (3rd grade) / Volleyball (4th to 6th grade)
  • Pins del Vallès School: Handball (3rd and 4th grade) / Handball (5th and 6th grade) / Basketball (5th and 6th grade)

Prior registration is required via the following FORM

 

Adults and Seniors (Limited spaces)

Functional training for women over 16 years old

Led functional and metabolic training session in a group format, combining bodyweight exercises with the use of urban furniture in the calisthenics park and specific material provided by the organization. The session will include:

  • Initial warm-up
  • Functional training blocks (strength and body control)
  • Metabolic blocks (adapted high intensity)
  • Cool-down and stretching

The activity will be planned with adaptations for different levels, ensuring the participation of all attendees.

  • Wednesday, September 30
  • From 6 PM to 8 PM
  • Can Llobet Calisthenics Park (La Floresta)
  • Registration: FORM

Physical conditioning for seniors

Outdoor physical conditioning session, aimed at those over 65 years old, focusing on mobility and performing strength exercises with light weights and elastic bands using all muscle chains. The activity will be adapted to the different levels of the participants and supervised by OMET technical staff.

 

  • Wednesday, September 30
  • From 9:30 AM to 11:30 AM
  • L’Hort de l’Abat (Monastery Gardens)
  • Registration: FORM
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