On May 19th, OMET will organize a functional training session for women aged 16 and over at the Mira-Sol calisthenics park (Camí de St. Cugat al Papiol at Tarragona Street), as part of the outdoor space revitalization program.

This activity consists of a dynamic group functional and metabolic training session, combining bodyweight exercises with the use of the calisthenics park’s urban furniture and specific equipment provided by the organization.

The session will include:

• Initial warm-up
• Functional training blocks (strength and body control)
• Metabolic blocks (adapted high intensity)
• Cool-down and stretching

Activity details

Date: Tuesday, May 19, 2026

Time: 7 PM to 9 PM

Location: Mira-Sol Calisthenics Park (Camí de St. Cugat al Papiol at Tarragona Street)

Registration: Prior registration is required by filling out the following FORM.