{"id":17301,"date":"2025-10-08T16:10:21","date_gmt":"2025-10-08T16:10:21","guid":{"rendered":"https:\/\/omet.santcugat.cat\/agenda\/preparate-para-el-cros-2025\/"},"modified":"2025-10-08T16:10:21","modified_gmt":"2025-10-08T16:10:21","slug":"preparate-para-el-cros-2025","status":"publish","type":"tribe_events","link":"https:\/\/omet.santcugat.cat\/es\/agenda\/preparate-para-el-cros-2025\/","title":{"rendered":"Prep\u00e1rate para el Cros 2025"},"content":{"rendered":"<p>Un a\u00f1o m\u00e1s, y ya ser\u00e1 la <strong>27.\u00aa edici\u00f3n, llega el Cros Ciutat de Sant Cugat<\/strong>. Todo un cl\u00e1sico de las carreras de fondo de Catalu\u00f1a a nivel escolar y tambi\u00e9n popular. <\/p>\n<p>Una competici\u00f3n deportiva que a lo largo de los a\u00f1os se ha convertido a todos los niveles en la actividad estrella del municipio. A pesar de su formato competitivo, es una prueba familiar que se consolida como una aut\u00e9ntica FIESTA DEL DEPORTE. <\/p>\n<p>Por eso es importante que llegues bien entrenado\/a y tengas conocimiento de c\u00f3mo ser\u00e1 esta carrera.<\/p>\n<p>Te proponemos que vengas a hacer una sesi\u00f3n de entrenamiento puntual de forma gratuita y sin inscripci\u00f3n previa, el <strong>viernes 8 de noviembre de 16:30 a 18:00 horas en el Parc de la Pollancreda<\/strong>. Los t\u00e9cnicos titulados que realizar\u00e1n la sesi\u00f3n os dar\u00e1n consejos, os explicar\u00e1n la t\u00e9cnica de carrera, har\u00e9is actividades atl\u00e9ticas, calentar\u00e9is, os ense\u00f1ar\u00e1n estiramientos b\u00e1sicos, c\u00f3mo colocaros el chip, etc. <\/p>\n<p><strong>Recuerda que el punto de encuentro ser\u00e1 el extremo del Parc de la Pollancreda en el cruce de la Avinguda de les Corts Catalanes con la calle Puig i Cadafalch.<\/strong><\/p>\n<p><strong>\u00a1Te esperamos!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un a\u00f1o m\u00e1s, y ya ser\u00e1 la 27.\u00aa edici\u00f3n, llega el Cros Ciutat de Sant Cugat. Todo un cl\u00e1sico de las carreras de fondo de Catalu\u00f1a a nivel escolar y [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14173,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_themeisle_gutenberg_block_has_review":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[148],"tribe_events_cat":[86],"class_list":["post-17301","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-cros-ciudad-de-sant-cugat","tribe_events_cat-eventos","cat_eventos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Prep\u00e1rate para el Cros 2025 - Oficina Municipal d&#039;Esports per a Tothom.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omet.santcugat.cat\/agenda\/preparate-para-el-cros-2025\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prep\u00e1rate para el Cros 2025 - Oficina Municipal d&#039;Esports per a Tothom.\" \/>\n<meta property=\"og:description\" content=\"Un a\u00f1o m\u00e1s, y ya ser\u00e1 la 27.\u00aa edici\u00f3n, llega el Cros Ciutat de Sant Cugat. 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