{"id":19519,"date":"2026-06-22T11:37:23","date_gmt":"2026-06-22T09:37:23","guid":{"rendered":"https:\/\/omet.santcugat.cat\/programas\/adultos-y-personas-mayores\/programa-haz-deporte\/pickleball\/"},"modified":"2026-06-22T12:32:39","modified_gmt":"2026-06-22T10:32:39","slug":"pickleball","status":"publish","type":"page","link":"https:\/\/omet.santcugat.cat\/es\/programas\/adultos-y-personas-mayores\/programa-haz-deporte\/pickleball\/","title":{"rendered":"Pickleball"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; fullwidth=\u00bbon\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_fullwidth_slider module_class=\u00bbslider_capcalera\u00bb _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb header_level=\u00bbh1&#8243; background_image=\u00bbhttps:\/\/omet.santcugat.cat\/wp-content\/uploads\/2025\/02\/thumbnail_IMG_4020.jpg\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_slide heading=\u00bbPickleball\u00bb _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb background_enable_image=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb sticky_transition=\u00bbon\u00bb][\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb3_5,2_5&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb3_5&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_post_title meta=\u00bboff\u00bb featured_image=\u00bboff\u00bb disabled_on=\u00bbon|on|on\u00bb admin_label=\u00bbTitol atom\u00e0tic de la noticia\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb title_level=\u00bbh2&#8243; disabled=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_post_title][et_pb_text admin_label=\u00bbContingut de la noticia\u00bb _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0&#8243; saved_tabs=\u00bball\u00bb global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p>Entrenamientos en pista cubierta donde se realizar\u00e1 tanto trabajo t\u00e9cnico (saque, dink, drive, volea, lob y remates controlados), drills de desplazamiento, y tambi\u00e9n con situaciones de juego, partidos cortos o torneo interno. Enfocado desde una visi\u00f3n l\u00fadica, sin enfocarnos en la competici\u00f3n si bien habr\u00e1 elementos t\u00e9cnicos y t\u00e1cticos de juego. <\/p>\n<p>&nbsp;<\/p>\n<h2>Objetivos principales<\/h2>\n<ul>\n<li>Fomentar el disfrute de la actividad f\u00edsica a trav\u00e9s de un deporte din\u00e1mico, social y accesible.<\/li>\n<li>Desarrollar la coordinaci\u00f3n, la precisi\u00f3n de los golpes y la velocidad de reacci\u00f3n de forma l\u00fadica.<\/li>\n<li>Aumentar la capacidad anaer\u00f3bica y aer\u00f3bica mediante el juego.<\/li>\n<li>Desarrollar mejoras t\u00e9cnicas y t\u00e1cticas del juego para motivarse a jugar en torneos externos.<\/li>\n<\/ul>\n<h2>Beneficios destacados<\/h2>\n<ul>\n<li>Diversi\u00f3n garantizada gracias a la combinaci\u00f3n de juego, aprendizaje y competici\u00f3n amistosa.<\/li>\n<li>Mejora de la coordinaci\u00f3n, el equilibrio y la agilidad.<\/li>\n<li>Fortalecimiento de hombros, antebrazos, piernas y musculatura estabilizadora.<\/li>\n<li>Desarrollo de los reflejos y de la capacidad de toma de decisiones.<\/li>\n<li>Actividad social que fomenta la comunicaci\u00f3n, el compa\u00f1erismo y el trabajo en equipo<\/li>\n<\/ul>\n<h2>Grupos de pickleball curso 2026-27<\/h2>\n<table class=\"omet-table\" style=\"width: 100%; height: 46px;\">\n<thead>\n<tr style=\"height: 23px;\">\n<th style=\"width: 15%; height: 23px;\" scope=\"col\">Grupo<\/th>\n<th style=\"width: 25%; height: 23px;\" scope=\"col\">Instalaci\u00f3n<\/th>\n<th style=\"width: 20%; height: 23px;\" scope=\"col\">D\u00eda<\/th>\n<th style=\"width: 20%; height: 23px;\" scope=\"col\">Hora<\/th>\n<th style=\"width: 16%; height: 23px;\" scope=\"col\">Plazas<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"width: 15%;\">45<\/td>\n<td style=\"width: 25%;\">Joan Maragall<\/td>\n<td style=\"width: 20%;\">Jueves<\/td>\n<td style=\"width: 24%;\">19:15 a 20:15 h<\/td>\n<td style=\"width: 16%;\">8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Escuela Joan Maragall<\/strong> &#8211; Passeig de la Creu, 1-5<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb2_5&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text disabled_on=\u00bboff|off|off\u00bb admin_label=\u00bbinfo-i-enllacos\u00bb module_id=\u00bbinfo-i-enllacos\u00bb _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb saved_tabs=\u00bball\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3 style=\"text-align: center;\">Documentaci\u00f3n<\/h3>\n<p><a href=\"https:\/\/omet.santcugat.cat\/wp-content\/uploads\/2026\/06\/Normativa-Adults-i-Gent-Gran-curs-26-27.pdf\" target=\"_blank\" rel=\"noopener\">Normativa<\/a><\/p>\n<p><a href=\"https:\/\/omet.santcugat.cat\/wp-content\/uploads\/2026\/06\/Full-Informatiu-Adults-i-Gent-Gran-2026-2027.pdf\" target=\"_blank\" rel=\"noopener\">Folleto informativo<\/a><\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=\u00bbinfo-i-enllacos\u00bb module_id=\u00bbinfo-i-enllacos\u00bb _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb saved_tabs=\u00bball\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3 style=\"text-align: center;\">Inscripciones<\/h3>\n<p><a href=\"https:\/\/omet.playoffinformatica.com\/preinscripcion\/6\/ACTIVITATS-FISIQUES-PER-A-ADULTS\/\" target=\"_blank\" rel=\"noopener\">\u00a1Inscr\u00edbete!<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Entrenamientos en pista cubierta donde se realizar\u00e1 tanto trabajo t\u00e9cnico (saque, dink, drive, volea, lob y remates controlados), drills de desplazamiento, y tambi\u00e9n con situaciones de juego, partidos cortos o [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":16965,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-19519","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - 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