{"id":16637,"date":"2025-11-14T22:08:32","date_gmt":"2025-11-14T22:08:32","guid":{"rendered":"https:\/\/omet.santcugat.cat\/mini-balonmano\/"},"modified":"2026-06-05T12:11:33","modified_gmt":"2026-06-05T12:11:33","slug":"mini-balonmano","status":"publish","type":"page","link":"https:\/\/omet.santcugat.cat\/es\/programas\/deporte-escolar\/actividades\/mini-balonmano\/","title":{"rendered":"Mini balonmano"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; fullwidth=\u00bbon\u00bb admin_label=\u00bbSlider &#8211; Mini-B\u00e0squet\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_fullwidth_slider module_class=\u00bbslider_capcalera\u00bb _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb header_level=\u00bbh1&#8243; background_image=\u00bbhttps:\/\/omet.santcugat.cat\/wp-content\/uploads\/2025\/02\/thumbnail_IMG_4020.jpg\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;][et_pb_slide heading=\u00bbMini balonmano\u00bb admin_title=\u00bbMini handbol\u00bb _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb background_image=\u00bbhttps:\/\/omet.santcugat.cat\/wp-content\/uploads\/2025\/12\/Handbol.jpg\u00bb background_enable_image=\u00bbon\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_transition=\u00bbon\u00bb sticky_enabled=\u00bb0&#8243;][\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_post_title meta=\u00bboff\u00bb featured_image=\u00bboff\u00bb disabled_on=\u00bbon|on|on\u00bb admin_label=\u00bbTitol atom\u00e0tic de la noticia\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb title_level=\u00bbh2&#8243; disabled=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_post_title][et_pb_text admin_label=\u00bbContingut de la noticia\u00bb _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0&#8243; saved_tabs=\u00bball\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p>El minibalonmano es una actividad que prioriza el movimiento, la coordinaci\u00f3n y el juego con bal\u00f3n sin entrar en reglas complejas.<\/p>\n<p>Las sesiones son muy activas y combinan juegos de lanzamiento, recepci\u00f3n y desplazamientos, con din\u00e1micas de equipo totalmente l\u00fadicas.<\/p>\n<p>No hay competici\u00f3n y el juego a\u00fan no se parece al balonmano real; se busca familiarizarse con el bal\u00f3n, conocer el espacio y compartir con los compa\u00f1eros.<\/p>\n<p>&nbsp;<\/p>\n<h2>Objetivos<\/h2>\n<h3>Objetivos motrices<\/h3>\n<ul>\n<li>Aprender a lanzar y recibir con diferentes tama\u00f1os de balones.<\/li>\n<li>Mejorar el equilibrio, los giros, los saltos y los desplazamientos r\u00e1pidos.<\/li>\n<li>Desarrollar la fuerza adaptada en el lanzamiento.<\/li>\n<li>Trabajar la coordinaci\u00f3n ojo-mano y la percepci\u00f3n espacial.<\/li>\n<\/ul>\n<h3>Objetivos t\u00e1cticos<\/h3>\n<ul>\n<li>Colaborar con compa\u00f1eros en juegos de grupo.<\/li>\n<li>Respetar consignas simples y participar activamente.<\/li>\n<li>Fomentar el respeto mutuo y la comunicaci\u00f3n.<\/li>\n<li>Estimular la confianza y la valent\u00eda para probar movimientos nuevos.<\/li>\n<\/ul>\n<h3>Objetivos cognitivos y de juego<\/h3>\n<ul>\n<li>Reconocer situaciones como \u201cpasar\u201d, \u201ccorrer hacia porter\u00eda\u201d, \u201cdefender espacio\u201d.<\/li>\n<li>Comprender que el juego es colectivo y que hay que compartir el bal\u00f3n.<\/li>\n<li>Tomar decisiones b\u00e1sicas: \u00bfa qui\u00e9n paso?, \u00bfcu\u00e1ndo avanzo?, \u00bfcu\u00e1ndo lanzo?<\/li>\n<\/ul>\n<h2>Metodolog\u00eda<\/h2>\n<h3>Metodolog\u00eda general<\/h3>\n<ul>\n<li>Juegos de bal\u00f3n muy variados: lanzamientos, recepciones, relevos, persecuciones.<\/li>\n<li>Actividades globales que combinan movimiento y bal\u00f3n sin tecnicismos.<\/li>\n<li>Materiales adaptados: balones blandos, porter\u00edas peque\u00f1as, espacios reducidos.<\/li>\n<li>Sesiones cortas, variadas, con mucha rotaci\u00f3n.<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>Centros donde se realiza la actividad:<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbconcentradora\u00bb module_id=\u00bbconcentradora\u00bb module_class=\u00bbcentres\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_5,1_5,1_5,1_5,1_5&#8243; make_equal=\u00bbon\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_5&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_blurb url=\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEwNDI5In19@\u00bb image=\u00bbhttps:\/\/omet.santcugat.cat\/wp-content\/uploads\/2025\/11\/Catalunya.jpg\u00bb admin_label=\u00bbCatalunya\u00bb _builder_version=\u00bb4.27.4&#8243; 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